Every season of life brings its own rhythm.

Sometimes we’re blooming, sometimes we’re resting, and sometimes we’re in between. This short reflection will help you discover which season of growth you’re in right now, and what your mind and body might be asking for next.

Take a deep breath, answer intuitively, and trust what comes up. 🌿

When life feels uncertain, what helps you feel most at ease? *

Connecting with others and sharing my thoughts

Reflecting on what I’ve already built and trusting it will hold

Starting something new to shift my energy

Spending time in nature or moving my body

How connected do you feel to your sense of joy and creativity right now?

I’m feeling inspired and ready to create

I’m expressing myself freely and fully

I’m craving more play and pleasure

I’m finding beauty in the simple, quiet moments

What feels most important in your relationships at this moment?

Gratitude and letting go of what no longer fits

New beginnings and honest conversations

Deep rest and time to nurture myself

Sharing my energy and supporting others

How do you feel about your current pace of life?

I’m ready for something new

I’m craving rest and stillness

I’m reflecting and tying up loose ends

I’m in full flow and loving it

When it comes to expressing yourself, what feels most true right now?

I’m listening inwardly before I speak

I’m finding my voice and ready to share

I’m speaking with confidence and clarity

I’m reflecting on what I’ve learned and how I want to express it next

What best describes your current focus?

Recharging and self-care

Letting go and learning from the past

Sharing my work and connecting

Starting new projects or habits

When challenges arise, how do you tend to respond?

I retreat and reflect

I look for new opportunities

I pause to understand the lesson

I take action and push through

Your results are ready!

Pop your name and email below, and I’ll send you your personalized season of growth, along with a few journal prompts to help you explore it more deeply.

Email *

First Name

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